The Art of Acro

Acro yoga is something we discovered a few months back. Taylor and I took our first acro yoga class together during our Honeymoon this past November at The Yoga Barn in Ubud, Bali. We had so much fun taking the class and quickly realized that this was an activity we wanted to pursue. It is challenging physically, mentally, and there is also a creative component that you can harness within your movement. Acro yoga allows us to connect on both a physical and energetic level and truly be present.

We took an Art of Acro workshop offered by the Acro Buddhas -- a super talented duo. They are truly amazing teachers and provided us guidance, direction and refinement throughout the shoot. We also completed their 10-hour ACROMOTION Intensive a few weekends ago, where we learned foundational skills and creative elements to further our practice. The acro community that they are building in Toronto is so exciting to be a part of - everyone is super encouraging, supportive, and full of GOOD VIBES!

Below are our favourite images from the Art of Acro shoot. We hope you enjoy them as much as we enjoyed doing the shoot!