Happy 2019! With a new year, always turns a page of new goals, intentions and possibilities. There's a stat that goals are 85% more likely to be achieved if you have an accountability partner. Hence, why we think working out with a partner (whether it be your significant other, one of your friends, family, or colleagues) is so great!
Back by popular demand, here is another partner workout you can try!
Exercises featured in this video:
- High knees / hit the floor
- Sit-ups and Pikes
- Plank and jump squats
- Table top knees, crunch and partner overhead medicine ball toss
- "Stacked" dumbbell curls
Song Credit: All the Stars - Kendrick Lamar & SZA